Do you want to live up to your true potential and create the life you were meant to live?

Book a FREE 15-Minute Discovery Call with me. 

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Tamar Medford

Tamar is an Approved & Certified YB12™ & Mens Sana™ Coach. Her mission is to empower people to embrace their authentic selves and live up to their true potential. 

To learn more book your free 15 min Discovery call today. 

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What Clients are Saying

Gain Focus, Find Direction, Build Resilience! 

Mens Sana™ Program

Mens Sana is Latin for Healthy Mind in a Healthy Body. 

This is an Emotional Well-Being Program to help you meet the challenge of change. Check for availability. (Join the waitlist below)

YB12 Classic™

Are you looking to have the BEST year of your life? The is a year-long program helping you to achieve the most successful year yet! 

Individual or Group Training

Total Focus™

Looking to improve productivity? This is a two day workshop to help you excel in life and business!

Book a call to learn more!

Download Chapter 1 of the

Mens Sana™ Program FREE!

Learn more about the Mens Sana™ program, sign up for the newsletter and download the 1st Chapter for FREE! 

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Interested in learning more about how to become a consultant yourself? 

You can probably tell I love what I do and the team I work with is amazing! As a life coach, I developed a passion for empowering people to live up to their true potential. Now as a performance consultant I get to help people meet the challenge of change through what I teach. If you'd like to learn more about this opportunity let me know!

Ask me how!

Mens Sana™ Waitlist Sign Up

Space is limited for the Mens Sana™ Program so make sure you sign up for a notification when space is available to save your spot!